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Does the week start on Sunday or Monday?

Both — depending on where you are. The international standard says Monday; American and many Asian calendars say Sunday; parts of the Middle East say Saturday. It's mostly cosmetic, until week numbers get involved.

Updated Jul 17, 2026

The short answer

ISO 8601 — and therefore all week numbering on this site — starts the week on Monday. The Sunday start you see on US calendars is a cultural convention, not a different fact about time: the days are the same, only the printed column order and the week-number bookkeeping change.

Week start by country

First dayWhereWeekend
MondayAll of Europe, UK, Australia, New Zealand, China, India, most of Africa and South America; the ISO 8601 standardSat–Sun
SundayUnited States, Canada, Mexico, Japan, South Korea, Taiwan, Philippines, Brazil (traditional), IsraelSat–Sun (Israel: Fri–Sat)
SaturdayIran, Afghanistan, and traditionally some other countries with a Friday-centred weekendFri (–Sat)

Several Middle Eastern countries (Saudi Arabia, UAE, Egypt) moved their weekend to Friday–Saturday in the 2010s, so their working week now starts on Sunday even though devices sold there may default either way.

Why the conventions differ

The Sunday start is the older tradition: in the Jewish and early Christian reckoning the Sabbath (Saturday) is the seventh day, making Sunday day one — an ordering preserved in religious calendars and carried into American civil life. The Monday start is the industrial-era view: once the two-day weekend became standard, treating Monday–Friday as the working block with the weekend at the end was simply more practical, and European standards bodies wrote it into national norms (Germany's DIN 1355 in the 1970s) and then into ISO 8601 (1988).

Neither is "correct" — but only one of them comes with a standardised numbering system, which is why software, logistics, and international business default to Monday/ISO.

How the start day changes week numbers

The start day matters most when weeks get numbered. The US convention typically pairs Sunday starts with the rule "week 1 contains January 1" (Excel's default WEEKNUM). Compare that with ISO:

ISO 8601US convention
Week startsMondaySunday
Week 1 ruleContains Jan 4 (majority in new year)Contains Jan 1
Weeks per yearAlways 52 or 53 full weeksLabels up to 53–54, first/last may be partial
Jan 1 belongs toSometimes previous year's last weekAlways week 1

The upshot: in years where January 1 falls on a Friday, Saturday or Sunday, the US number runs one ahead of the ISO number for most of the year. If your team is comparing week numbers and someone is consistently off by one, this is almost always the cause — not a bug, two systems. Today the ISO week is 29 and the US week is 29 (computed live; they may match or differ this year).

Fixing your apps

Every major calendar lets you choose the week start — set it to Monday if you work with ISO week numbers: step-by-step instructions for Google Calendar, Outlook, and Apple Calendar are in week numbers in calendar apps, and the spreadsheet equivalents (WEEKNUM types vs ISOWEEKNUM) are in week numbers in Excel.

Frequently asked questions

What is the first day of the week in the Bible?

In the biblical seven-day cycle the Sabbath (Saturday) is the seventh day, which makes Sunday the first day — the root of the Sunday-start convention still used on American calendars.

Which countries start the week on Sunday?

The US, Canada, Mexico, Japan, South Korea, Taiwan, the Philippines, Israel, and several Latin American countries traditionally print calendars with Sunday first.

Does the week start day change my week number?

It can. Sunday-start numbering with the "contains January 1" rule runs one ahead of ISO in years beginning Friday–Sunday, and the day itself (a Sunday) lands in different numbered weeks in the two systems every week of the year.

Can I make my phone start the week on Monday?

Yes — iOS: Settings → Apps → Calendar → Start Week On. Android/Google Calendar: Settings → General → Start of the week. This changes display order and (in apps that show them) week numbering.

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